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Making a homemade natural strawberry smoothie is one of the quickest and easiest recipes to make you’ve ever seen. Come on, it has no science.
But today I woke up in a wise plan and I’m going to give you a few tricks so that you can be the queen of fruit smoothies. So grab a pen and paper and read on.
Making a homemade natural strawberry smoothie is one of the quickest and easiest recipes to make you’ve ever seen. Come on, it has no science.
But today I woke up in a wise plan and I’m going to give you a few tricks so that you can be the queen of fruit smoothies. So grab a pen and paper and read on.

Strawberry smoothie ingredients
* The thing I least like to use is sugar, since multiple studies ( like this one ) show how harmful it is to our health. You have other healthier options like honey, dates, stevia, etc.
How to make the strawberry smoothie
Benefits of natural strawberries
In addition to being delicious, natural strawberries have many benefits . They have very few calories, fiber, are loaded with antioxidants and are rich in vitamin C.
Did you know that a cup of strawberries has only 40 calories? So if you are doing some type of diet to lose weight , do not think that this recipe is fattening. You only have to substitute some ingredients: substitute sugar for sweetener and you can also substitute milk for coconut water .
Although if you use coconut water you will not need the sweetener, since its flavor is sweet. This natural drink is the best diuretic there is. I leave you a video so you can see all its benefits.
coconut water on Amazon
Tricks for this homemade smoothie
Once you have seen the recipe, how it is prepared and what its benefits are, I am going to show you some tricks that I think may be useful to you.

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