When you face digestion issues or want to lose weight, the first remedy that comes to your mind is celery juice. Also, to control your cholesterol, you will surely need celery juice. So within your budget, you can have a healthy drink whenever you want.
In this buying guide, we will provide you the best inexpensive juicer for celery that will turn your celery or greens into smooth juice. As we know, the benefits of celery juice are full of nutrients, which also improve the individual’s overall health. Your best affordable celery juicer separates the liquid juice from the celery or fruit and leaves the pulp behind. It results in high nutrients and fewer amount of fiber that quickly and improves digestive function.
Anyone can make celery juice, but not everyone can make it best as per taste and nutritional value. First of all, you need to have the best juicer for celery so that you can extract maximum juice; after that, it is optional if you add something to it or not to make it best as per your taste. Before getting into the best way to make celery juice, let’s know what celery is and what nutritional benefits it offers.
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Celery is a vegetable consisting of long pale green stalks. This long fibrous stalk has taperings into leaves. It can be eaten raw as a salad, or you can take it in the form of juice.
Celery seeds are also often used as a spice and is the main ingredient of herbal medicines too.
Benefits of Celery Juice
Celery juice has many nutrients; that is why it has many benefits. Celery contains antioxidants that help in preventing diseases and also help to cure some diseases. The fiber that is present in celery benefits your cardiovascular and digestive system too. Celery juice has nutrients, including calcium, potassium, and vitamins. Mostly it contains Vitamin A, C, and K.
It helps you to cure and prevent cancer, which is a fatal disease. Celery extracts aid in reducing blood pressure. Due to the presence of vitamin K, celery strengthens your bones too.
All these and many more benefits you can get from celery when you drink celery juice, so let’s move towards the best way of doing it.
How to Make Celery Juice?
Finally, here we are telling you the best way to make celery juice. The juice contains many nutrients; once you make this juice a part of your routine, you will never miss this juice a single day. You can make celery juice easily at home; all you need celery and a juicer.
1 bunch of organic celery and nothing else.
Here are 4 simple and easy steps to make celery juice.
Step 1 (rinse off celery)
Rinse off celery well before making its juice because celery is heavily treated with pesticides. Cut off the base and top of the stalks.
Step 2 (dry the stalks)
Dry out the stalks in the strainer and make sure no water drop remains.
Step 3 (run celery through juice)
Put the celery in the juicer and run it.
Step 4 (pour juice)
Now pour the juice into a glass; you can store it for up to 2 days in an airtight jar.
Will it taste good?
No doubt the taste of celery juice is quite bitter. Not everyone likes its taste. Some people can’t even drink a sip of celery juice due to bitter taste; in contrast, some people like it.
The reason why the celery juice is bitter is because of the celery leaves. If you don’t juice the leaves, the bitterness will reduce.
How can we make it taste better?
To make celery juice taste better, you can add some fruits and vegetables to the juice according to your own choice. For example, you can juice an apple with celery to make it taste better. Likewise, you can add cucumber too. It all depends upon the taste which you like the most. Many people also add lemon while making celery juice.
Another way of making celery juice
Here is another best way of making celery juice without bitterness. The ingredients you need to make this juice are listed below.
A bunch of celery
An apple/a cucumber /a lemon (depends upon your choice)
Step 1: All you need to do in the first step is to thoroughly rinse the celery and the other ingredient of your choice with water.
Step 2: Now chop the celery evenly, remove the top and base of celery. Also, chop the other ingredient of your choice.
Step 3: Now, put all the ingredients into the juicer and juice them well. Add little water if necessary. You can also add sugar if you want.
Step 4: Celery juice is ready. Pour it into the glass and enjoy it.
The other ingredients you add in celery juice, i.e., apple, cucumber, or lemon, make it more healthy. The added ingredients also make the juice rich in nutrition. Apple also has many nutrients, and if apple adds in celery juice, it makes celery juice a more nutritious and healthy drink.
Drinking Tips for Celery Juice
Drink the juice immediately for the best result. Drink the juice in the morning on an empty stomach to avail the nutrients and benefits. After drinking the juice, wait for 20 minutes approximately and don’t eat or drink anything.
For best results, drink 2 cups of celery juice; if you can’t drink 2 cups, start drinking 1 cup initially. Celery juice is not a caloric drink; you will still need to take breakfast. Feel free to do breakfast after 20 minutes of drinking celery juice.
So now you know the best ways of making celery juice with and without added ingredients. Now make it a part of your healthy routine, and you will feel the difference in your health within a few days.